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Two Hands Restaurants & Bar: Burgers, Booze and Smashed Avocado in Tribeca.  The menu is loaded with simple, bright and delicious dishes. Of course, there is the obligatory smashed-avocado on toast to fill your Instagram feed with but there are also more interesting options that include Pickled Chilli Scrambled Eggs, Cauliflower Cous Cous and a hearty Beef Burger with house made ketchup.

While you can't transform overnight, there are some simple but effective ways to up your health game in no time.

Greek Salad with Avocado and crunchy veggies is my favorite summertime salad with a tangy dressing #recipe on foodiecrush.com #mediterranean #greeksalad

Greek Salad with Avocado and crunchy veggies is my favorite summertime salad with a tangy dressing (Favorite Recipes Salad Dressings)

miso tahini avocado toast w/ black sesame gomasio | dolly and oatmeal

miso-tahini avocado toast w/ black sesame gomasio

WE HAVE BLACK SESAME! Avocado toast recipes for breakfast, lunch, dinner, or even a midnight snack!

This simple #salad is the perfect solution for garden fresh #tomatoes and creamy #avocado

Einfaches Sommer Salatrezept mit frischen Tomaten und Avocado *** Simple Summer Salad Recipe with Fresh Tomatoes and Avocado (Diet Recipes Snacks)

Whole30 Orange Chicken - This 30 minute, paleo orange chicken is so much better and healthier than takeout! It's a quick and easy, whole30 compliant dinner that the whole family will love! | http://Foodfaithfitness.com | /FoodFaithFit/

Orange Chicken - This 30 minute, paleo orange chicken is so much better and healthier than takeout! It's a quick and easy, compliant dinner that the whole family will love!

3. Fried Egg on a Bacon & Veggie Scramble with Sweet Potato Noodles

25 Healthy Meals You Can Make With A Spiralizer

Fried Egg and Sweet Potato Noodles with Bacon & Vegetable Hash (sub pastrami for the bacon - yum)

The combination of meaty, caramelized cauliflower florets and some just-this-side-of-burnt onions has become our go-to winter side dish.

Parmesan-Roasted Cauliflower

Parmesan-Roasted Cauliflower - The combinational of meaty, caramelized cauliflower florets and some just-this-side-of-burnt onions has become our go-to winter side dish.

Grilled Chicken and Quinoa Burrito Bowls with Avocado Salsa - Cooking Classy

Replace chicken with grilled tofu--- Grilled Chicken and Quinoa Burrito Bowls with Avocado Salsa - Cooking Classy

27 Recipes for Toast, Crostini, Bruschetta, and Toppings Slideshow Photos - Bon Appétit

27 Recipes for Toast, Crostini, Bruschetta, and Toppings

Vegetarian: Mustardy Kale Salad With Roasted Sweet Potato and Apple recipe

Mustardy Kale Salad With Roasted Sweet Potato and Apple

Hearty Barley and Cauliflower Salad With Manchego and Salami | Nutty, robust whole grains—think barley, quinoa, and bulgur—are a delicious and healthful way to bulk up your meals.

Healthy Whole Grain Recipes

Substitute rice for barley? Filled with fiber-rich, nutty barley, this hearty salad can be served warm or at room temperature. Get the recipe for Hearty Barley and Cauliflower Salad With Manchego and Salami.

Cauliflower toast is the low-carb answer to all of your breakfast (and lunch) problems. Get the recipe on Delish.com.

Cauliflower Toast

Crisp Cauliflower Fritters Recipe

Crisp Cauliflower Fritters

Crisp Cauliflower Fritters - Quick and Healthy Comfort Food Recipes - Cooking Light,*****I made these tonight and they are really good.The sauce is awesome.,i used the sauce on my chicken as well oh yummy**†**

Avocado Tuna Salad

This Avocado Tuna Salad will quickly become a lunch staple. Swap the mayo for avocado in this healthy lunch recipe! (And try wholemeal sourdough bread)

Stir-Fried Rice with Fried Egg and Broccoli recipe: This is the kind of healthy, satisfying food that we all wish would simply materialize at home for dinner. But making it in parts is easier than you might think!

Stir-Fried Black Rice with Fried Egg and Roasted Broccoli

Stir-Fried black rice w/ Fried Egg & Roasted Broccoli: This is the kind of healthy, satisfying food that we all wish would simply materialize at home for dinner. But making it in parts is easier than you might think!

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