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Some of the most unique health benefits of acerola include its ability to manage diabetes, reduce signs of aging, prevent certain types of cancer, improve heart health, increase circulation, reduce allergic reactions, stimulate the immune system, increase eye health, protect the skin, and improve mood. Acerola is an unassuming shrub or small tree that bears a delicious cherry-like fruit, which is why you usually hear the term “acerola cherry”, rather than just acerola.

Benefits of acerola include its ability to manage diabetes, reduce signs of aging, prevent cancer, and improve heart health.

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The Amazing Benefits of Hemp Seeds (Infographic) Hemp seeds are one of the most nutritionally complete foods in the world. This infographic explains why and what it is good for.

Our experts share their tips on making your life truly sweet, without the sugar. How to Give Up Sugar

19 Ways to Give Up Sugar

Our experts share their tips on making your life truly sweet, without the sugar. How to Give Up Sugar make it sometimes instead of never.

How to Cut Your Breast Cancer Risk Naturally | in short; eat and sleep well, include vitamin-D, flaxseeds and  turmeric in your diet

Magnesium plays a role in your body's detoxification processes, and helps prevent sudden cardiac arrest and stroke.

Eat a handful – studies found that eating pistachios in moderation may help people lose weight. And losing weight may help protect against hearing loss by helping to improve circulation and restore the flow of blood to your ears. https://www.yourhearing.com/blog/?utm_source=pinterest-pin&utm_medium=social-media&utm_campaign=pinterest

Eat a handful – studies found that eating pistachios in moderation may help people lose weight. And losing weight may help protect against hearing loss by helping to improve circulation and restore the flow of blood to your ears. https://www.yourhearing.com/blog/?utm_source=pinterest-pin&utm_medium=social-media&utm_campaign=pinterest

Senior citizens have much to offer. While many are frail with physical limitations, others are still going strong. Churches offering fun activities for senior citizens need to consider the health, as ...

Senior citizens have much to offer. While many are frail with physical limitations, others are still going strong. Churches offering fun activities for senior citizens need to consider the health, as .

How To Eat Horseradish For Maximum Pain Relief, Sinus Remedy And Cancer Prevention. The root of horseradish has been used for thousands of years in herbal medicine as a remedy for many different physical ailments, but unfortunately, most people nowadays think of it as just another condiment for their roast beef dinner or sandwiches. Besides the added flavor, there is a very good reason that it should be eaten …

How to eat horseradish for maximum pain relief, stomach pain, sinus issues and cancer prevention

Arnica gel for stiff joints, muscle pain, and bruises. I swear by it.

Arnica gel for kids growing pains as well as stiff joints, muscle pain, and bruises. I swear by it.

How to Choose the Healthiest Greens

How to Choose the Healthiest Salad Greens

How to Choose the Healthiest Salad Greens. You can never have enough greens. They provide some of our most important nutrition including as non dairy calcium source. What to have glowing skin? Eat your greens.

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