Motivation! "F*** the injury and the pain"

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

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You feel that burn? That’s your muscles working, your fat melting. It’s you becoming fit. It’s you becoming beautiful. Don’t stop.

As someone who has been struggling her whole life with weight, this quote inspires!

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

Did someone say bootcamp? -- Can do. Have to get off the 'net, tho!

Did someone say bootcamp? Have to get off the 'net, tho!

Do It For Yourself Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between you thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly. YOURSELF.

Get the skinny on fat! http://myyearofsweat.wordpress.com

the skinny on fat

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Know your worth. It has nothing to do with your weight. Start living a healthy life and the weight will come off. // You define yourself. Don't let weight define you. You're more than a number on the scale

Instead of focusing on the weight of your body going down...focus on the weight of your dumbbells going up!

instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up- I need to remember this one!

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