Make This Your Year: 5 Steps to Keeping New Year's Resolutions. Forget typical self-improvement resolutions—they simply don’t last. Harnessing one of yoga’s profound formulas for setting the right intention and achieving your heart’s desire.
Deliciously Ella expands her healthy empire with a new cafe
Can depression be cured? Do antidepressants work? How to beat anxiety? Antidepressants have always been in the equation, but this study distresses. Source: The Disappointment of Antidepressants: You Really Need to Read This Study
Managing Allergies with Meditation
Allergies, Mindfulness, Mental Health, Meditation, Attendance, Christian Meditation, Zen, Awareness Ribbons