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Prevent PMS with yogurt *** Up to 80 percent of women will struggle with premenstrual syndrome and its uncomfortable symptoms, report Yale researchers. The reason: Their nervous systems are sensitive to the ups and downs in estrogen and progesterone that occur naturally every month. But snacking on 2 cups of yogurt a day can slash these symptoms by 48 percent. Yogurt is rich in calcium, a mineral that naturally calms the nervous system, preventing painful symptoms even when hormones are in…

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Prevent PMS with Yogurt. Yogurt is rich in calcium, a mineral that naturally calms the nervous system, preventing painful symptoms even when hormones are in flux.

Prime Minister Narendra Modi will campaign for BJP by addressing poll rallies in Haryana and Maharashtra from October 4. Party’s senior leaders L K Advani and Murli Manohar Joshi, besides BJP Chief Amit Shah and Union Ministers Rajnath Singh, Sushma Swaraj and M Venkaiah Naidu will also campaign for the party candidates in both the states where the party is seeking to form government on its own.

Gujarat Chief Minister Narendra Modi said on Sunday, Congress had not only failed when it was in power in the state, but also in the opposition.the Congress has also failed as an opposition, due

Hafele: Handle: Zinc: Chrome Polished: M4: Center To Center 128mm 102.47.202 - Chrome at Knobdeco

Hafele: Handle: Zinc: Chrome Polished: Center To Center - Chrome at Knobdeco

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