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Morning Workout Motivation (24 Photos) People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to ...

Morning Workout Motivation (24 Photos)

6 WEEKS SUMMERTIME SLIM DOWN: DAY 18: LEGS (Cardio: 20 minutes on the stairclimber, 25 minutes on the treadmill changing incline and speed every 5 minutes)

DAY LEGS (Cardio: 20 minutes on the stairclimber, 25 minutes on the treadmill changing incline and speed every 5 minutes)

Leg Day

Free, Sports Ecard: One doesn't simply bend down to pick something up for 48 hours after LEG DAY! If you can Walk, you're NOT doing it Right!

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