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Recovery

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read Mo

I was reading through old notes on Evernote the other day and I stumbled across a list of books I read during my recovery from depression.  By that I mean the time after coming home when I had nothing better to do with my time than actually get better, so that's what I did.  Here are 10 books I read during my recovery that I found to be helpful (there were more books, but I didn't include them if they weren't good :)). #depressionbooks #depression #depressiontips #depressed

10 Books I Read During My Recovery

I was reading through old notes on Evernote the other day and I stumbled across a list of books I read during my recovery from depression. By that I mean the time after coming home when I had nothing better to do with my time than actually get better, so that's what I did. Here are 10 books I read during my recovery that I found to be helpful (there were more books, but I didn't include them if they weren't good :)). #depressionbooks #depression #depressiontips #depressed

More than enough

So mean and neglectful to my body and mind whilst under alcohol and cannabis' demeaning sway. Today, I'm usually pretty kind to others and to myself, which is truly a significant healing. Thank you, recoverers movement.

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

Substance Abuse Counseling in San Jose, CA — Counseling Recovery, Michelle Farris, LMFT

Alcohol Abuse Leads to Seven Different Kinds of Cancer Substance Abuse Counseling in San Jose, CA — Counseling Recovery, Michelle Farris, LMFT

Engaging games to help students learn more about their feelings and emotions and how to express them appropriately!

Feelings and Emotions Games

For opening circle! Engaging games to help students learn more about their feelings and emotions and how to express them appropriately!

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