COCONUT FLOUR BREAD 6 eggs 1 T honey coconut oil t salt c sifted coconut flour 1 t baking soda Blend eggs, honey, oil & salt. Add other ingredients. Pour into greased pan. Bake 350 Leave Honey OUT if low carb, or sub for something else!
Pumpkin Buttermilk Cake and Cream Cheese Frosting -- Rich and lightly spiced, this delectable recipe for pumpkin buttermilk cake and cream cheese frosting offers the perfect conclusion to a chilly autumn day. This sounds delicious
COCONUT-FLOUR BANANA BREAD: Coconut flour is a great alternative for those looking for gluten-free and/or grain-free recipes. You can't just substitute it into any recipe, though, because it soaks up moisture like a sponge.
Instagram Post by • Kirsten Rickert • (@magnesium_blue)
SUPERFOOD CHIA PORRIDGE: My fellow IIN health coach, Elisa Haggerty of Culinary Farmacy, has developed this blood-sugar friendly breakfast porridge that's loaded with superfoods like chia seeds and maca. The porridge is GAPS, SCD and Paleo-legal as well. (MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertHong.com)
Dairy-Free Pumpkin Pie Recipe/ Gluten-Free Pumpkin Pie Recipe- If you grew up with Libby's pumpkin pie on Thanksgiving, you will love that this gluten-free pumpkin pie tastes just like the dessert classic! This one is also dairy-free.
HOW A DOCTOR RECOVERED HERSELF FROM MULTIPLE SCLEROSIS WITH DIET - This is one of my favorite recovery stories, as it shows how powerful food can be in recovering from an extremely debilitating chronic illness like multiple sclerosis. (MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertH...)