Explore Mindfulness, The Arts and more!

Art of Mindfulness | Wendy Ann Greenhalgh – Books, blogs and workshops on creative mindfulness and the art of mindful drawing, photography and writing.

Art of Mindfulness | Wendy Ann Greenhalgh – Books, blogs and workshops on creative mindfulness and the art of mindful drawing, photography and writing.

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

Inside Out Mindfulness Lesson Plan

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

Here are five techniques to promote relaxation in your classroom - can be used for individuals, pairs, small groups or the whole class.

5 Techniques to Help Kids Relax

Here are five techniques to promote relaxation in your classroom - can be used for individuals, pairs, small groups or the whole class.

Inside Out Mindfulness Lesson Plan

Inside Out Mindfulness Lesson Plan

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

Quote of the day from the lovely artist: Georgia O'Keeffe. #art #quote #artist #flowers #inspirationalquotes

Quote of the day from the lovely artist: Georgia O'Keeffe. #art #quote #artist #flowers #inspirationalquotes

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