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Ndoema The Global Girl is interviewed by Live Healthy Simply about her raw vegan frutarian diet and the health benefits she has received transitioning from a cooked vegan to a raw vegan diet.

Hemp seed oil: "Nature's Perfect Food for Humanity" Hemp Seed Oil has been shown to help with: Heart Disease - Heart Health - Acne - Psoriasis - Eczema - Smoother thicker hair - Cancer - Cardiovascular diseases - A great source of gamma-linolenic acid (GLA) - Pre-menstrual tension - Rich in Omega 3 - Omega 6 - Omega 9 - Anti - Inflammatory - Moisturizes your skin and is a Natural Sunblock!

Hemp Seed Oil, Essential Fatty Acids, and Your Health!

Raw for beauty -- hemp oil. NO signs of cancer in their bodies whatsoever. That is NB: hemp SEED oil is not HEMP OIL that cures diseases; you can buy hemp seed oil anywhere but HEMP OIL from leaves and not buds(it cures) is illegal in most states

The Best Postworkout Snacks to Fuel an Afterburn--being that I practically rape my kitchen after working out!!

Protein Shake

great lists of foods to eat after a workout so your body can continue growing muscle instead of depleting it after a tough workout! glad to see i already eat a lot of this stuff xD Check out Dieting Digest

Ei tekosyitä! Kesän jälkeen taas liikkumaan!

70 year old trainer, 102 year old client. what's your excuse for not working out?

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

Sassy Water Recipe

6 Foods That Keep You Hydrated Food Facts Wellness Tips Health Infographic

ON THE KATTWALK: Jillian Michaels 7-Day Detox

ON THE KATTWALK: Jillian Michaels DetoxIngredients: 60 ounces of Purified Water (I used my Brita filter) 1 TBS Sugar-free Cranberry Juice 2 TBS Lemon Juice (I freshly squeeze mine because I enjoy the tang of the pulp) 1 Bag of Dandelion Tea

Get a taste of the fair in this tart and sweet Protein Lemon Squeeze Smoothie. Drink this before or after your next workout to help you build lean muscle!

We want to start your week off with a little bit of sunshine. ☀️ Blend up this protein lemon squeeze smoothie 🍋 and your manic Monday will turn all kinds of bright and shiny!

This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Niacin, Vitamin B6, Folate and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K and Potassium. Visit my website from the link i

Besides being tasty, refreshing recipe, the Miracle Drink of carrots health benefits by stopping cancer cells to develop, heart attack, high BP + many health be

6 Raw Foodists Over 50 That Look Decades Younger

Raw-foods-fountain-of-youth. 6 Raw Foodists Over 50 That Look Decades Younger