Deborah says: I've only been posting before and after pics of face since on Plexus. I was so ashamed of how much weight I had gained for various reasons, health issues, taking Prednisone, not being able to exercise due to weight, etc. I tried dieting so hard before Shannon's wedding as I didn't want to be "fat" for her wedding day as I had tried before Brandon's with no success. I could starve myself and still not loose weight. I could eat healthy and still not loose weight. I dreaded…
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Drink lots of water, sleep well and cut back on sugar, alcohol and processed food.
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