The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend!
Eat peas my love, because I love you! After reading this you may want a small serving every day, but fresh peas are, imo, superior to the obvious frozen variety. Also, steam them, don't boil, by adding a cup or two of water in medium pot, not sure for how long but next time I see them made I'll keep time. This way surely more nutrients remain in each pea.
“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how. #VegaTeam
How To Lose Weight Fast Without Exercise Or Diet Pills
12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course
Best Plant-Based Protein Powder? Amazing Grass Protein Superfood Review