Members of the United States team celebrate with their gold medals during the medal ceremony after the Women's Eight final on Day 6 of the London 2012 Olympic Games at Eton Dorney on August 2012 in Windsor, England.
Rowing is a great way to tone your arms, and is also very good fun. Don't like water or have no experience rowing? Simply use the rowing machine at the gym. You’ll build arm muscle, burn calories and get an incredible workout.