"Point-less" Meals: 1 point - green beans Provencale  serves 4 ( 1 point) 1 lb. fresh green beans, trimmed and cut into 2" pieces 4 green onions, sliced 2 T. minced shallot 4 garlic cloves, minced 1/2 tsp. dried rosemary 1 T. olive oil 1-1/2 c. grape tomatoes, halved 2 tsp. dried basil 1/2 tsp. salt 1/4 tsp. pepper

"Point-less" Meals: 1 point - green beans Provencale serves 4 ( 1 point) 1 lb. fresh green beans, trimmed and cut into 2" pieces 4 green onions, sliced 2 T. minced shallot 4 garlic cloves, minced 1/2 tsp. dried rosemary 1 T. olive oil 1-1/2 c. grape tomatoes, halved 2 tsp. dried basil 1/2 tsp. salt 1/4 tsp. pepper

serves 8 ( 1 point + ): 1 T. butter-divided, 1 c. yellow onion-sliced, 1 c. red onion-sliced, 3 garlic cloves-crushed, ½ c. fat-free beef broth, 4 c. green beans-trimmed, 2 T. vinegar, salt to taste.  Melt 1 tsp. butter in a large nonstick pan. Add onion and saute 6 min. Add garlic; cook 30 seconds. Add green beans and beef broth.  Cover and cook until onions & beans are tender.  Uncover and cook until broth is almost dissolved. Stir in vinegar. Season with salt to desired taste.

serves 8 ( 1 point + ): 1 T. butter-divided, 1 c. yellow onion-sliced, 1 c. red onion-sliced, 3 garlic cloves-crushed, ½ c. fat-free beef broth, 4 c. green beans-trimmed, 2 T. vinegar, salt to taste. Melt 1 tsp. butter in a large nonstick pan. Add onion and saute 6 min. Add garlic; cook 30 seconds. Add green beans and beef broth. Cover and cook until onions & beans are tender. Uncover and cook until broth is almost dissolved. Stir in vinegar. Season with salt to desired taste.

Fresh seasonal green beans need just basil leaves and minced garlic for great flavor. Photo credit: Amy Johnson from She Wears Many Hats.

Basil Garlic Green Beans

Fresh seasonal green beans need just basil leaves and minced garlic for great flavor. Photo credit: Amy Johnson from She Wears Many Hats.

Roasted Green Beans and Mushrooms Recipe - fresh green beans and mushrooms tossed in olive oil, balsamic, garlic salt, pepper and baked. SO simple and SOOO delicious! Ready in about 20 minutes.

Roasted Green Beans and Mushrooms

Roasted Green Beans and Mushrooms Recipe - fresh green beans and mushrooms tossed in olive oil, balsamic, garlic salt, pepper and baked. SO simple and SOOO delicious! Ready in about 20 minutes.

Ginger Garlic Green Beans

Ginger Garlic Green Beans

Crock Pot Vegtable Soup -- 0 POINTS --  BASE: Vegtable Broth  SPICES:  garlic, bay leafs, basil, oregano, red pepper flakes VEGTABLES: spinach, carrots, celery, onion, tomatoes *******

Crock Pot Vegtable Soup -- 0 POINTS -- BASE: Vegtable Broth SPICES: garlic, bay leafs, basil, oregano, red pepper flakes VEGTABLES: spinach, carrots, celery, onion, tomatoes *******

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