Explore Tone Up, Perfect Breakfast, and more!

Chocolate Peanut Butter Mug Cake shared by lindsey_tonesitup! 1/4 cup almond milk, 1 tsp vanilla, 1 egg, 1.5 tbsp unsweetened cocoa, 1 tsp baking powder, 1 tbsp powdered stevia, 1-2 tbsp dark chocolate chips, 1 scoop chocolate Perfect Fit Protein, 1 tbsp all natural peanut butter. Mix all ingredients together in a microwaveable mug. Microwave for 1-2 minutes. Eat as is or topped with plain greek yogurt!

Chocolate Peanut Butter Mug Cake shared by lindsey_tonesitup! 1/4 cup almond milk, 1 tsp vanilla, 1 egg, 1.5 tbsp unsweetened cocoa, 1 tsp baking powder, 1 tbsp powdered stevia, 1-2 tbsp dark chocolate chips, 1 scoop chocolate Perfect Fit Protein, 1 tbsp all natural peanut butter. Mix all ingredients together in a microwaveable mug. Microwave for 1-2 minutes. Eat as is or topped with plain greek yogurt!

Chocolate Coconut Cookies shared by theplantedpalate! 2 bananas, mashed; 1 scoop vanilla Perfect Fit Protein; 1 cup oats; 1/2 cup unsweetened shredded coconut; 1/2 cup chocolate chips; pinch of salt; and 1 tbsp coconut oil. Preheat oven to 350 degrees. Mix bananas, oats, coconut oil & salt in a blender until smooth. Add coconut and chips to the mixture. Drop the dough on your pre-sprayed cookie sheet and lightly press down to flatten. Bake for 15-20 minutes or until golden brown. Enjoy!

Tone It Up Approved Super Bowl Recipes!

Chocolate Coconut Cookies shared by theplantedpalate! 2 bananas, mashed; 1 scoop vanilla Perfect Fit Protein; 1 cup oats; 1/2 cup unsweetened shredded coconut; 1/2 cup chocolate chips; pinch of salt; and 1 tbsp coconut oil. Preheat oven to 350 degrees. Mix bananas, oats, coconut oil & salt in a blender until smooth. Add coconut and chips to the mixture. Drop the dough on your pre-sprayed cookie sheet and lightly press down to flatten. Bake for 15-20 minutes or until golden brown. Enjoy!

Sweet Potato Protein Chocolate Chip Cookies shared by Kb_TIU! Recipe found at paleomg.com. 1 small sweet potato, ½ cup almond butter, 1 egg, 1 tbsp honey, 1 tsp vanilla extract, 1 scoop vanilla Perfect Fit Protein, ⅛ tsp cinnamon, pinch of salt, and ½ cup mini chocolate chips. Bake at 350 degrees for 10-12 minutes or until cooked through.

Sweet Potato Protein Chocolate Chip Cookies shared by Kb_TIU! Recipe found at paleomg.com. 1 small sweet potato, ½ cup almond butter, 1 egg, 1 tbsp honey, 1 tsp vanilla extract, 1 scoop vanilla Perfect Fit Protein, ⅛ tsp cinnamon, pinch of salt, and ½ cup mini chocolate chips. Bake at 350 degrees for 10-12 minutes or until cooked through.

Recipe: 2 ripe bananas, 2 eggs, 1 C. Peanut butter, 2/3 C. Unsweetened cocoa powder, 2 packet or 2 scoops chocolate perfect fit protein, 1/3 C. Honey( or sweetener of choice), 2 T. Vanilla extract, 1/2 tsp baking soda. Blend all these together well and then mix in 1/2 to 1 C. of dark chocolate chips. Pour into mini muffin trays and cook at 400 degrees for 8-12 minutes. Yum yum!! #perfectfit #friskyfall #TIUapproved

2 bananas 2 eggs 1 cup peanut butter cup unsweetened cocoa powder 2 scoops chocolate cup honey 2 tbsp vanilla extract tsp baking soda Mix all ingredients together & stir in cup of dark chocolate chips. Bake at 400 degrees for minutes.

Brownie Smoothie:  1 scoop chocolate ‪#‎PerfectFitProtein‬ 1 frozen banana 1 tbs PB2 1 tbs coconut oil 1 tbs chia seeds Sprinkle of ginger Dash of cinnamon 2 dates 1 cup almond milk  Blend all ingredients and top with a crumbled Brownie Coco-roon. Yum!

Decadent Brownie Smoothie Blend: 1 scoop Chocolate Perfect Fit Protein 1 cup almond milk 1 frozen banana 1 Tbs peanut butter 1 Tbs coconut oil 1 Tbs chia seeds 2 dates sprinkle of ginger dash of cinnamon top with crumbled brownie coco-roon

Chocolate Zucchini Protein Soft Serve. Shared by TIUShelley. Blend 1 frozen banana, a scoop of chocolate Perfect Fit Protein and a splash of almond milk, run until creamy. Pulse some shredded zucchini  cacao nibs and top with more of the same.

Blend 1 frozen banana, a scoop of chocolate Perfect Fit Protein and a splash of almond milk, run until creamy. Pulse some shredded zucchini cacao nibs and top with more of the same.

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