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Kale-The Queen👑of Greens •Anti-inflammatory •Antioxidants •More iron than beef •More calcium than milk •684% vitamin K •134% vitamin C

This is Doug’s famous Kale salad! Author: Doug Farrar Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 Ingredients For the dressing: cup Peanut oil cup rice w…

How to Make an Herbal Ibuprofen

How to Make an Herbal Ibuprofen -

2 parts meadowsweet powder 2 parts devil’s claw powder 1 part turmeric root powder part kava kava powder part hop flowers, powdered part bladderwrack seaweed powder, optional but a good source for fatty acids

Cilantro Benefits

12 Cilantro Benefits, Nutrition, & Recipes!

Cilantro Health Benefits Discover all the healthy living benefits of this wonderful herb. Healthy eating with cilantro.

DIY 2 ingredient liver detox. by ellie.23                                                                                                                                                                                 More

Axonal Neuropathy Treatment

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the next kale kelpKelp is packed with magnesium, iron, and calcium, which can promote healthy bones, skin, and hair. What’s more, its high iodine content helps the thyroid function properly.

11 Superfood Veggies That Could Be the Next Kale

Tired of kale everything? Try one of these insanely healthy veggies to mix up your eating routine (top nutritionists are!