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Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears)    2 egg whites    1/4 cup flour (I used whole wheat pastry flour)    1 cup seasoned panko breadcrumbs    1/4 cup parmesan cheese    salt and pepper    Preheat oven to 425 degrees.

Crispy Parmesan Asparagus Sticks

Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees.

Two of my favorite ingredients: Cheese and Asparagus - What more can I say?

Two of my favorite ingredients: Cheese and Asparagus - What more can I say?

My boy @john jarrett knows how to cook!! Broiled asparagus wrapped in bacon with sesame seeds? Hell yeah!!

Bacon Wrapped Caramelized Sesame Asparagus

My boy @john jarrett knows how to cook!! Broiled asparagus wrapped in bacon with sesame seeds? Hell yeah!!

How to Roast almost any Vegetable - Chart with time, temp and seasoning.  I love roasted veggies!!

Veggie Roasting 101

How to Roast almost any Vegetable - Chart with time, temp and seasoning. I love roasted veggies!!

Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.Roast in the oven 20 to 25 minutes @425, until “crisp-tender and the tips of some of the florets are browned.” add lemon zest & juice, parm cheese, and serve

Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.Roast in the oven 20 to 25 minutes @425, until “crisp-tender and the tips of some of the florets are browned.” add lemon zest & juice, parm cheese, and serve

Better Than Fries Baked Potatoes potatoes, olive oil and/or butter, sea salt, pepper. Cook Time: 40 Min, Cooking Method: Bake

Better Than Fries Baked Potatoes

Better Than Fries Baked Potatoes potatoes, olive oil and/or butter, sea salt, pepper. Cook Time: 40 Min, Cooking Method: Bake

Bacon wrapped green beans with butter, brown sugar, and garlic mixture poured over them, then baked.

Bacon wrapped green beans with butter, brown sugar, and garlic mixture poured over them, then baked.

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