Unlock your greatness and become who youre meant to be! Living your destiny is actually the build up of simple, daily habits like meditation, journaling and yoga — spiritual practices that uplift and connect you to who you really are. Pin to share the lo
10 Daily ways to reduce stress and cultivate mindfulness and self-compassion. These different ways can help a person start to reduce stress in their life. These people can begin to make small changes in their life to make them less stressed.
How To Beat Your Social Media Addiction (infographic)
I CHOOSE.education over motivation any day and twice on Sunday! Motivation WITHOUT education has a very short shelf life and will always ebb and flow based on uncontrollable occurrences! I want to KNOW enough to impose my discipline at all times!