The linked study concludes that "a cocoa-enriched diet in young rats produces an immunomodulatory effect that prevents anti-allergen IgE synthesis, suggesting a potential role for cocoa flavonoids in the prevention or treatment of allergic diseases." http://www.ncbi.nlm.nih.gov/pubmed/22342543 #allergies #foodasmedicine

The linked study concludes that "a cocoa-enriched diet in young rats produces an immunomodulatory effect that prevents anti-allergen IgE synthesis, suggesting a potential role for cocoa flavonoids in the prevention or treatment of allergic diseases." http://www.ncbi.nlm.nih.gov/pubmed/22342543 #allergies #foodasmedicine

Does getting more magnesium in your diet help prevent cancer? http://www.ncbi.nlm.nih.gov/pubmed/24910891 #cancer #prevention #nutrition

Does getting more magnesium in your diet help prevent cancer? http://www.ncbi.nlm.nih.gov/pubmed/24910891 #cancer #prevention #nutrition

Study: "having a high score on an index of combined healthy behaviours reduces the risk of developing breast cancer among postmenopausal women." http://www.ncbi.nlm.nih.gov/pubmed/25379993 #breastcancer #prevention #womenshealth

Study: "having a high score on an index of combined healthy behaviours reduces the risk of developing breast cancer among postmenopausal women." http://www.ncbi.nlm.nih.gov/pubmed/25379993 #breastcancer #prevention #womenshealth

Mice fed more fiber have less severe food allergies - EurkAlert! http://www.eurekalert.org/pub_releases/2016-06/cp-mfm062116.php #foodasmedicine #foodallergies #microbiome

Mice fed more fiber have less severe food allergies - EurkAlert! http://www.eurekalert.org/pub_releases/2016-06/cp-mfm062116.php #foodasmedicine #foodallergies #microbiome

Study: "Flavonol Intake and Cognitive Decline in Middle-Aged Adults." http://www.ncbi.nlm.nih.gov/pubmed/26325006 #nutrition #dementia #prevention

Study: "Flavonol Intake and Cognitive Decline in Middle-Aged Adults." http://www.ncbi.nlm.nih.gov/pubmed/26325006 #nutrition #dementia #prevention

Perfect homemade granola bars--this blogger recently revamped this recipe and they are perfect.  They stick together, don't crumble, but they are not bricks--perfectly chewy, lightly sweet texture.  I subbed in coconut oil to make them dairy free.

KS Healthy Granola Bar

Perfect homemade granola bars--this blogger recently revamped this recipe and they are perfect. They stick together, don't crumble, but they are not bricks--perfectly chewy, lightly sweet texture. I subbed in coconut oil to make them dairy free.

Top 10 Allergy Friendly Real Food Snacks

Top 10 Allergy Friendly Real Food Snacks on Pinterest

Gluten Free, Grain Free Chocolate Granola Recipe from Sylvie gourmandeinthekitchen.com

Gluten Free and Grain Free Chocolate Granola

A study found that eating #legumes (not including soy) may help decrease inflammation in people who have diabetes. http://www.ncbi.nlm.nih.gov/pubmed/26077375 #diabetes #nutrition #inflammation

A study found that eating #legumes (not including soy) may help decrease inflammation in people who have diabetes. http://www.ncbi.nlm.nih.gov/pubmed/26077375 #diabetes #nutrition #inflammation

Combining almonds and chocolate was one of my many culinary dreams last fall. This combination of cocoa, nuts, and coconut is sure to please everyone. Use for easy snacks, desserts, or breakfasts. Relish this crunchy, grain-free, gluten-free, dairy-free delight, and/or enjoy gifting to others! | TraditionalCookingSchool.com

Cocoa Almond Crumbles

Combining almonds and chocolate was one of my many culinary dreams last fall. This combination of cocoa, nuts, and coconut is sure to please everyone. Use for easy snacks, desserts, or breakfasts. Relish this crunchy, grain-free, gluten-free, dairy-free delight, and/or enjoy gifting to others! | TraditionalCookingSchool.com

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