Think of crystals, and stereotypical images come to mind: the silver-ring-adorned elder hippie, the iconic Alex Gray chakra chart, or perhaps a certain Pink Floyd album cover. While these symbols are most definitely part of the culture of crystal healing, they are only the most recent additions to the long-held beliefs in the powers of stones.
When practiced regularly, these habits will massively contribute to your sense of clarity, presence, and well-being. The more relaxed and at ease your body is, the more relaxed and at ease your mind will be too.
I'm A Non-Meditator Who Meditated 270 Times Last Year. Here's How It Changed My Life
"Unlike cabbies in other cities, London cabbies are forced to learn thousands of street names and routes in order to pass a notoriously difficult licensing exam known as The Knowledge. It requires a tremendous amount of memorization. Using brain scans, curious researchers found that the part of the taxi drivers' brains associated with memory is significantly larger than the average person's."