There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from others.

There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from others.

Write down something that made you happy every day for a year, then open the jar and read about all the amazing things that happened.

The Happiness Jar - Transform the Next Year One Moment at a Time

Write down something that made you happy every day for a year, then open the jar and read about all the amazing things that happened.

You don't have to subject yourself to someone else’s toxicity. If they display these types of behavior, they are toxic for you...

11 Signs There's A Toxic Person In Your Life

You don't have to subject yourself to someone else’s toxicity. If they display these types of behavior, they are toxic for you...

Sometimes relationships are the hardest tests that strong people have in their life. Here's why strong people often attract difficult relationships...

Why Strong People Attract Difficult Relationships

Sometimes relationships are the hardest tests that strong people have in their life. Here's why strong people often attract difficult relationships...

If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine!

How To Start A Self-Care Routine Using The Power Hour Method

If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine!

Want to lose the love of your life? Didn’t think so. Avoid these bad habits that could harm a happy relationship. http://greatist.com/happiness/20-bad-habits-could-hurt-your-relationship

20 Bad Habits That Could Hurt Your Relationship

Want to lose the love of your life? Didn’t think so. Avoid these bad habits that could harm a happy relationship. http://greatist.com/happiness/20-bad-habits-could-hurt-your-relationship

"What are some of the stories that you tell yourself about yourself? How do you make sense of who you are?"

How To Stop Telling Yourself Stories That Hold You Back

"What are some of the stories that you tell yourself about yourself? How do you make sense of who you are?"

8 Tools To Thrive As A Highly Sensitive Person

8 Tools To Thrive As A Highly Sensitive Person

Just discovering that you are an HSP? Here is a simple, starter article for you: 8 Tools To Thrive As A Highly Sensitive Person

20 Habits Of Highly Authentic People

20 Habits Of Highly Authentic People

At TKS we try our best to not only provide authentic products, but to also be truly authentic people. Here are 20 Habits Of Highly Authentic People

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