When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.
11 Ways To Increase the Serotonin In Your Brain (Naturally)
Interesting! (only I don't go for the whole low fat thing. Not high fat, but seriously your brain is practically made of fat and water, and runs off glucose (sugar) so if you eat no fat and dont eat anything that can provide adequate glucose where's your brain getting its nutrition?)
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