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After losing 39 pounds over the past 2 years, I've really learned a lot.  I want to help you learn how to take care of yourself while also providing yummy, healthy meals for your family.  Moms on a Mission is a FREE group for anybody who fits the requirements!

After losing 39 pounds over the past 2 years, I've really learned a lot. I want to help you learn how to take care of yourself while also providing yummy, healthy meals for your family. Moms on a Mission is a FREE group for anybody who fits the requirements!

They're finally available! These 21 Day Fix journals will set you up for success - with these journals you can track your daily food, water, and workouts - and also keep records of your measurements before, during, and after each round. You can record three rounds of the 21 Day Fix in one journal!

Shop: Buy Wellness Journals for the 21 Day Fix and Meal Planners Here

They're finally available! These 21 Day Fix journals will set you up for success - with these journals you can track your daily food, water, and workouts - and also keep records of your measurements before, during, and after each round. You can record three rounds of the 21 Day Fix in one journal!

Sunshine and Smoothies Fitness: 21 Day Fix - Week 1 Menu

Sunshine and Smoothies Fitness: 21 Day Fix - Week 1 Menu

Looking for a healthy satisfying frozen treat? This Healthy Homemade Dole Whip recipe tastes incredible and takes less than 5 minutes to make (no ice cream maker required!) It's dairy-free with no refined sugar and Paleo friendly so this is a frozen treat you can be happy to serve your kids and enjoy yourself! Get the easy recipe here:

Healthy Homemade Dole Whip

Looking for a healthy satisfying frozen treat? This Healthy Homemade Dole Whip recipe tastes incredible and takes less than 5 minutes to make (no ice cream maker required!) It's dairy-free with no refined sugar and Paleo friendly so this is a frozen treat you can be happy to serve your kids and enjoy yourself! Get the easy recipe here:

1,200 to 1,499 calorie range: 3 green, 2 purple,  2 Yellow, 4 Red, 1 Orange, 1 Blue, 2 teaspoons (nut butters, olive oil).

1,200 to 1,499 calorie range: 3 green, 2 purple, 2 Yellow, 4 Red, 1 Orange, 1 Blue, 2 teaspoons (nut butters, olive oil).

My list of Top ten 21 day fix recipes I urge you to try from @fitmomangelad blog: http://www.fitmomangelad.com/my-husbands-top-10-21-day-fix-recipes/

My list of Top ten 21 day fix recipes I urge you to try from @fitmomangelad blog: http://www.fitmomangelad.com/my-husbands-top-10-21-day-fix-recipes/

Face that fear, silly.

Face that fear, silly.

Clean shopping guide to give you nourishing choices in the pantry!

Clean shopping guide to give you nourishing choices in the pantry!

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