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5 tips to make getting up and working out in the morning easier

5 tips to make getting up and working out in the morning easier


Gulfside Paddles provides paddleboard rentals to Siesta Key, FL. Paddleboard and equipment delivery included!

Jalapeno Popper Inspired Grilled Cheese -- In case those normal poppers arent enough for ya. ;) erinlynncramer

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

So. Very. True.

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

I need this water bottle....I need to also run because I NEED dessert!!!

Chocolate Coconut Energy Bars

i wish i liked running because i LOVE dessert- HOW CUTE! haha totally me.

fitness, motivation, accountability, and healthy nutrition

fitness, motivation, accountability, and healthy nutrition

50/10 workout

On Sunday night Dave and I did a circuit workout in the garage once the kiddos were in bed. I was going to do it by myself while Dave did the stretching video but he noticed the video was an e…

Motivating Phrases Words of Wisdom, Inspiration and Faith. Positive quotes for a positive life at http://www.sherryaphillips.com

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

I'd rather be fit over skinny any day of the week.

"Skinny girls look good naked. Fit girls look good naked. Girls look good naked.

Am I right or am I right? RIGHT #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #Padgram

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