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Fight your weakness with your strength

There is no better way to fight weakness than with strength

motvation quote motivational fitness motivation-quotes

This is true. Anyone can get in shape. It’s all mental. Kik-billyhamilton123 for tips or questions. I’m here for you as a coach. Let me help you.

SO true struggle triumph

Als je er midden in een opruimklus de brui aan wilt geven, pep jezelf dan op door te denken aan de reden waarom je eraan begonnen bent.

When you feel like quitting: think about why you started. Need to remember this!

Seems like a no-brainer in rational, non-craving thought! I'll have to remind myself of this one during craving madness.

motivational monday: Quote Art {all that matters

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

great motivation for sluggish days

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

Difference between Winners & Losers- People Who Act & People Who Watch the Action. #Inspiring Words #Encouraging Words #Motivating Words

The difference between winners and loser. Winners never quit and losers never win!

Healthy Body Image Makes You Feel Good

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

Fat Flush 10 day plan~ Dr Oz show  To cleanse your system. Make a big pitcher of Fat Flush Water every morning. Let sit longer; better taste.Drink at least one 8 ounce glass three times a day before each meal for 10 days straight.  Fat Flush Water  Ingredients, per 8-ounce serving  Water  1 slice grapefruit-turns fat to fuel  1 tangerine- stabilizes blood sugar  ½ cucumber, sliced (fills you up;act as diuretic)  2 peppermint leaves (calms stomach; better digestion)  Ice

Exercise Eat Ignore You are worth it

Food vs Exercise

Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Framed Quote, I love this quote it is so true!

One pound at a time.

Take it one meal, one day, one pound at a time! I will not get discouraged over a one pound weight loss this time because it is one pound I will NEVER see again!

Yep! #commitmentdiaries http://www.facebook.com/thecommitmentdiaries healthandfitnessnewswire.com

Kelly Moran on

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

You Have to Want it Gym Quotes                                                                                                                                                                                 More

81 Best Motivational Gym Quotes with Images

Motivational Funny Gym Quotes for Females and Men to motivate you for the next workout. These mind gym quotes on drinking are funny yet helpful.

The ability to discipline one's actions is a Gift of the Spirit! i love this encouraging word!

Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".

just begin...

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

@Jess Liu Snyder this pretty much sums up what happened today with the custard...

Junk food that you've been craving for an hour or the body you've wanted for years? It's your choice! Please reshare

Any change in the right direction is good.

When it comes to your health, small changes make a big difference! What small change can you do today to take of your health?