Spiked with ginger, this smoothie is guaranteed to perk you up after a long bike ride or make a nice starter to a summer meal on the deck. For a more aromatic variation, use a cantaloupe instead of a honeydew melon.
Honeydew-Kiwifruit Smoothie 2 cups cubed honeydew 1 small Granny Smith apple, peeled, cored, and cut up 1 kiwifruit, peeled and cut up 2 - 3 tablespoons sugar 1 tablespoon lemon juice 1 cup ice cubes Honeydew and/or kiwifruit slices
Anti-Inflammatory Pineapple Ginger Smoothie Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain does, in fact, have scientifically proven medicinal benefits. Two molecules
Filled with lots of good for you ingredients, this Pineapple Banana Kale Smoothie recipe is filled with iron, potassium, fiber and so much more. And it’s so delicious, even the kids will love it! Minus the Chia seeds!
Turmeric Ginger Smoothie with Coconut Oil Ingredients cups unsweetened coconut milk 1 t turmeric 1 t coconut oil, softened 2 T pure or Manuka honey 1 t ginger, peeled and chopped 1 t chia seeds 1 cup ice, optional Instructions Combine ice, coco
Coffee Smoothie-Serves 4 1 c strongly brewed coffee, cooled 1 c milk, cold 2 heaping Tbsp instant vanilla pudding t sugar, depending on how sweet you like your coffee 2 c small ice cubes (more thickens it)
Cherry Lime Smoothie Recipe by Daphne Oz: 1 cup Unsweetened Vanilla Almond milk; plus more as needed cup Frozen Cherries Frozen Banana; cut into chunks 2 Limes; juiced - plus more for garnish cup Fresh Spinach Leaves;
Got a Kid that Won't Eat Fruit? These Kid Smoothie Recipes Will Fix That!