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極限運動可以挑戰人體的耐力、控制力,藉由刺激的活動抒發日常的壓力,成為現代人趨之若鶩的新興運動!

極限運動可以挑戰人體的耐力、控制力,藉由刺激的活動抒發日常的壓力,成為現代人趨之若鶩的新興運動!

This window feeder is great for those who love to watch the birds in their natural habitat. Description from rhsplants.co.uk. I searched for this on bing.com/images

This window feeder is great for those who love to watch the birds in their natural habitat. Description from rhsplants.co.uk. I searched for this on bing.com/images

5 More Ways to Dig Deeper for TV + Film Auditions https://www.backstage.com/advice-for-actors/backstage-experts/10-ways-dig-deeper-tv-film-auditions-part-ii/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

5 More Ways to Dig Deeper for TV + Film Auditions https://www.backstage.com/advice-for-actors/backstage-experts/10-ways-dig-deeper-tv-film-auditions-part-ii/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

What is the brain basis of the wild and wonderful experiences of travel?

What is the brain basis of the wild and wonderful experiences of travel?

This is a question we receive multiple times every single day, so I'd figure we'd give an update, even though nothing has really changed. We expect to see the EOS 6D Mark II announced in the late s

This is a question we receive multiple times every single day, so I'd figure we'd give an update, even though nothing has really changed. We expect to see the EOS 6D Mark II announced in the late s

Gratitude activates the reward centers of the brain. Read more...

Gratitude activates the reward centers of the brain. Read more...

They call it the “travel bug”. It is described as a feverish, compulsive urge to travel to new places, to be invigorated by the unknown and explore the curiosities of new horizons. Wanderlust. It is a cliché of course, but it gives us a clue as to what’s happening in the brain when the travel bug has bitten.

They call it the “travel bug”. It is described as a feverish, compulsive urge to travel to new places, to be invigorated by the unknown and explore the curiosities of new horizons. Wanderlust. It is a cliché of course, but it gives us a clue as to what’s happening in the brain when the travel bug has bitten.

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ~Jon Kabat-Zinn

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ~Jon Kabat-Zinn

The practice of introspection has fallen our of favour. Ask someone to question their feelings and they may might ridicule you for trying to psychoanalze them. But the reluctance to take a few moments out of each day, to slow down and reflect is not a symptom of psychological weakness, it is a clear sign of anxiety.

The practice of introspection has fallen our of favour. Ask someone to question their feelings and they may might ridicule you for trying to psychoanalze them. But the reluctance to take a few moments out of each day, to slow down and reflect is not a symptom of psychological weakness, it is a clear sign of anxiety.

THE PSYCHOLOGY OF TRAVEL #Brain #wanderlust

THE PSYCHOLOGY OF TRAVEL #Brain #wanderlust

If advice is not evidence-based, its not really advice at all. This list of 7 habits for living life on your own terms is based on a synthesis of contemporary psychological and neuroscientific research.

If advice is not evidence-based, its not really advice at all. This list of 7 habits for living life on your own terms is based on a synthesis of contemporary psychological and neuroscientific research.

PSYCHOLOGY OF TRAVEL #mental well-being #mindfulness #minamlism

PSYCHOLOGY OF TRAVEL #mental well-being #mindfulness #minamlism