Explore My Favorite Things, Diabetes, and more!

Explore related topics

that feeling when you're so full of energy and health you just have to run and leap

that feeling when you're so full of energy and health you just have to run and leap

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

Frank discovered one of the many pitfalls of treating low blood sugar at three o'clock in the morning.

One of the joys of being out of it and trying to treat a low blood sugar at 2 am!

the less you eat sweets the less you crave them fitness exercise healthy eating healthy living

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

So true-A second on the lips is a lifetime on the hips!!!

Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?

daily motivation 25 photos 185 Daily motivation (25 photos)

Daily motivation (25 photos)

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

When I am a little old lady will I want to run but because I didn't now. I can't then?

just keep breathing: someone on the half marathon course this weekend held a sign that read “there will be a day when you can no longer do this, today is not that day!”, and I found it to be extremely motivational. I hope that day never comes!

Pinterest
Search