Explore Running Motivation, Running Quotes and more!

For as long as I can remember, I have loved running. I love the thrilling feeling I feel midway through my run. I love the endorphin rush I get after my run.

Instantly Open Tight Hips With These 8 Stretches

Instantly Open Tight Hips With These 8 Stretches

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Core for Runners | Get ready for your run using these ab workouts.

Post-Run Core: The Leg-Lock Bridge

Core for Runners | Get ready for your run using these ab workouts.

Weight loss motivation

Amazing Eric Thomas Quotes here on Everyday Power. Eric Thomas quotes are a real and powerful reminder of what great things are possible with faith and.

If this isnt weight loss motivation I dont know what is...20lbs lost so far

Daily Motivation (15 photos)

I lost 10 pounds this month alone. this pic really puts it into perspective. Since December in down so add the to that 20 thats how much ive lost. thats gross!

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