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În noaptea de sâmbătă spre duminică trecem la ora oficială de vară

Insomnia – Symptoms And Causes. Insomnia is a sleep disorder that makes it difficult for one to fall asleep or stay asleep or perhaps both

We hate to be the bearers of bad news, but the first day of school is coming up sooner than you’d like. We know, we know — where the heck did summer go?! But while you wish you could do everything in your power to postpone the time that you have to resume waking up early, doing homework, etc., the fact is you can’t, and that’s why you should take steps to make the inevitable moment better than ever before! Check out the following hacks, tips and tricks that’ll help you prepare for your 1st…

First Day School Hacks, Tips and Tricks for New Year

We hate to be the bearers of bad news, but the first day of school is coming up sooner than you’d like. We know, we know — where the heck did summer go? But while you wish you could do everything in

Try to sleep in a position that minimizes your chronic pain, if you have any. | 18 Charts That Will Help You Sleep Better

Try to sleep in a position that minimizes your chronic pain, if you have any.

Not Sleeping? It Could Be Your Gut Health

Sleep deprivation slowly whittles away at your health, wellbeing and happiness. In the long term, not getting enough sleep can even increase our risk of getting metabolic diseases! Find out how the solution to better sleep could reside in your gut.

http://news.menshealth.com/the-bedroom-upgrade-you-should-make/2013/05/22/

good thing our bedrooms are already blue! will keep this in mind when we buy and decorate a home. (although maybe correlation, not causation? perhaps people with certain personality traits associated with less sleep are attracted to certain colors)

7 Ways To Actually Fall Asleep Faster And Sleep Better

These 7 Tricks Might Help You Get A Bit More Sleep

7 Ways To Actually Fall Asleep Faster And Sleep Better

I'd trust him and what comes out of him more than the others

In today's news: How to be a good dog. Find out what exercises and how positive thoughts help you sleep better.

Seriously, napping can be great. | 18 Charts That Will Help You Sleep Better

Seriously, napping can be great.

Napping is a great substitute for a bad sleep. Find out more about the benefits of napping in this extensive nap-graph. get better sleep, sleeping tips.

Make your bedroom beautiful! Bedroom furniture, unique lighting and more from west elm. Get inspired

These rainy days have me wanting to curl back into bed! What better way to celebrate a rainy day than look at gorgeous bedrooms? via via cocokelley via almostmakesperfect via westelm Are you dreaming of getting back in bed too?

22 Smart Tips To Help You Sleep So Much Better This Year - BuzzFeed News

22 Helpful Tips For Anyone Who Wants To Sleep Better

22 Smart Tips To Help You Sleep So Much Better This Year - BuzzFeed News

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