It's kale season! Honestly, I could eat kale every single day, and this simple gingered kale recipe is a frequent star in our kitchen.

It's kale season! Honestly, I could eat kale every single day, and this simple gingered kale recipe is a frequent star in our kitchen.

Homemade spicy garlic kale chips!        1. wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven (300 degrees F)  bake for 20 minutes enjoy!

Try This Healthy Alternative to Potato Chips: Baked Kale Chips!

Homemade spicy garlic kale chips! 1. wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven (300 degrees F) bake for 20 minutes enjoy!

Kale and Apple Salad With Dressing Recipe

Kale and Apple Salad With Dressing Recipe

Kale & Apple Salad with Cilantro-Lime Dressing - My absolute favorite kale salad and dressing - good coconut oil is now a staple in my house thanks to this recipe

Kale is one of the healthiest veggies you can put on your plate. One serving, which contains just 30 calories, provides a day's worth of vitamin C, twice the recommended daily intake of vitamin A, and nearly seven times the recommended amount of vitamin K. Try these kale recipes to add this superfood to your next meal. | Health.com

13 Healthy Kale Recipes

Kale is one of the healthiest veggies you can put on your plate. One serving, which contains just 30 calories, provides a day's worth of vitamin C, twice the recommended daily intake of vitamin A, and nearly seven times the recommended amount of vitamin K. Try these kale recipes to add this superfood to your next meal. | Health.com

Calcium Supplements Linked to Lower Mortality Risk - http://blog.womenshealthmag.com/scoop/calcium-supplements/

Calcium Supplements Linked to Lower Mortality Risk

Calcium Supplements Linked to Lower Mortality Risk - http://blog.womenshealthmag.com/scoop/calcium-supplements/

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