FoxFit Trigger Point Body Roller is a great tool for Self-Myofascial Release! This is a one of a kind self-massage; massage therapist and/or masseuse tool that really Targets Knots in the Muscle. Small enough to fit in any bag—making it Convenient and Portable it can be used on yourself or a client. FoxFit Body Roller is waterproof with no internal parts, making clean up a breeze. Goes great paired with one or both of FoxFit Premium 100% Certified Organic Oils.