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IMMA COACH...a Beachbody Coach!  What does that mean exactly? No it doesn't mean that I work people out on the beach or that I have a "beach body"LOL. Beachbody is the creator of hundreds of world-class workout programs and nutritional products most famous for their very popular P90X. Being a Beachbody Coach is simply helping Beachbody customers to stay motivated and accountable to their fitness programs and goals. .  If you are interested and seriously wanting to take your life health and…

a Beachbody Coach! What does that mean exactly? No, it doesn't mean that I work people out on the beach or that I have a "beach body"…LOL.

Can I be super honest with you? Awesome...I always am anyway    So do I really stay this HEALTHY and this CONSISTENT by working out at home and following a healthy meal plan about 85% of the time? I mean seriously...does this wellness program that I've followed since July of 2008 REALLY WORK?   .  You see me posting my workouts and some of my meals and maybe you've thought about joining me but you don't want to waste money on a gimmick or something that's not going to make you feel any…

Can I be super honest with you? Awesome...I always am anyway So do I really stay this HEALTHY and this CONSISTENT by working out at home and following a healthy meal plan about 85% of the time? I mean seriously...does this wellness program that I've followed since July of 2008 REALLY WORK? . You see me posting my workouts and some of my meals and maybe you've thought about joining me but you don't want to waste money on a gimmick or something that's not going to make you feel any…

Portion Control, 21 Day Fix, Workout Inspiration, Success Story, Workouts, Exercises, Meal Planning, The Fix, Beachbody

WOW...just WOW!  Crystal D. girl you look amazing! Your WHY must be very strong...this is outstanding discipline! - http://ift.tt/1HQJd81

Crystal D., girl you look amazing! Your WHY must be very strong.this is outstanding discipline!

YOU ARE OFFICIALLY INVITED! all fitness levels welcome -22 minutes -6 days a week -8 weeks -30 meals included -nutrition plan -private coaching -encouragement from friends -modifications provided -meal planning help -daily accountability -and the ultimate...RESULTS! Shoot peeps...the commercials for your favorite show are more than 22 minutes! DVR your show pop your workout in and let's change your life! Registration is now open...simply email me at maryschrank@gmail.com (subject: Hard…

YOU ARE OFFICIALLY INVITED! *all fitness levels welcome* minutes days a week weeks meals included -nutrition plan -private coaching.

Shakeology Changes Lives - Shakeology http://www.shakeology.com/blogs/2014/11/18/transformation-tuesday-shakeology-changes-lives/?sn=healthcoachdonna

It's about so much more than weight loss! "Shakeology didn't just help me lose 50 lbs.—it gave me a healthier mindset about my relationship with food.

Strive to be your best YOU...not an image of someone else.   Alway remember when you see people that you have no idea where they are on their journey to health. They may appear overweight to you however they may have also lost 100 pounds. - http://ift.tt/1HQJd81

Strive to be your best YOU.not an image of someone else. Alway remember when you see people, that you have no idea where they are on their journey to health. They may appear overweight to you, however they may have also lost 100 pounds.

Fitness and Faith Committed to Both Workout Tank by WorkItWear

Oh I so need this shirt! Listen, my birthday is May and I'm around a size medium ;

AMAZING!!! Nicole reminds us what NOT ditching your New Year’s Resolution looks like! #transformationtuesday #newyearsresolution #21DFX #Shakeology

Nicole shows us what NOT ditching your goals looks like: "Prior to 21 Day Fix, I truly had no idea how to eat healthy or exercise. I was born and raised.

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