If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start to notice a huge improvement the more you do these stretches.
'Sending You Sunshine' handmade card from Caggy's Creations: Less is More Week 107 - Up in the Air . all die cuts . sun peeking out from clouds raining little golden hearts arranged in ombree pattern . luv it!