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Smartwool PhD socks - they mean it when they say no more blisters! These socks are magic and I won't run long distances in anything else.

Smartwool PhD socks - they mean it when they say no more blisters! These socks are magic and I won't run long distances in anything else.

Fitness mag Best Trail Runners - great for long distances

The FITNESS 2012 Sneaker Guide

Fitness mag Best Trail Runners - great for long distances. I've got these shoes!

Hot new ranges ... http://clothingspunk.com

Although I wouldn't wear sweatpants to the gym, I love this outfit. I love that the colours go together but that it could look super cute outside of the gym. I might change the bra, but otherwise, an adorable outfit to wear to do some quick shopping.

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!

Running Shoe Lacing Techniques

how to tie running shoes to better fit your foot shape // Running Shoe Lacing Techniques katieRUNSthis this is really helpful if you have high arches and need to take the pressure off of the arch bone. I am thrilled to learn this after all this time!

Cute workout clothes

Amazing with this fashion Shoes! get it for 2016 Fashion Nike womens running shoes for you!

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