I love this app! I've been using it to track everything I eat and other factors that impact my body. It has helped me discover what foods I am not tolerating. Works perfectly alongside the Virgin Diet.
Every morning, we make Virgin Diet Shakes and even my kids love them! Our favorite recipe is: 1 cup unsweetened almond milk or coconut milk 5-6 strawberries Handful blueberries 1 scoop Seeking Health Optimal Protein Powder 1 packet Stevia 1 Tbsp. raw almond butter Handful ice Blend all of the ingredients in your blender and you have an easy protein-packed breakfast! This makes 1 serving. https://marykelly.myitworks.com/Home https://www.facebook.com/healthieryouforlife