Mayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love, but cut the calories and fat of the traditional in half. Serve your salad over a bed of lettuce
Made with fiber-rich Bibb lettuce, this flat-belly salad gets an extra boost from every ingredient tossed into the mix. From the monounsaturated fats from the avocado and almonds to the chia seeds in the dressing, every tasty ingredient in this
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
My Favorite Tuna Sandwich - This is the ultimate tuna sandwich - crunchy, savory, tangy and creamy, it has it all plus an added pinch of turmeric for extra health! Perfect for lunch at work or home. H (Tuna Sandwich Recipes)
Mexican Pizza 1 low-carb tortilla ¼ c. lite shredded cheese (cheddar, Monterey jack, or Mexican blend) ¼ c. thinly sliced red onions Spread sauce onto tortilla, add cheese and onions on top and bake in toaster oven at for minutes.
Pineapple chicken salad sandwich A light lunch that offers great, refreshing flavor. This wrap is a great change up from the ordinary lunchmeat sandwich, and your family will be begging for this low calorie wrap to get them through midday hunger!
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating