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http://g2food.blogspot.com/

http://g2food.blogspot.com/

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste!

An Ultimate Guide to Low Carb Vegetables: 20 of the Best

Low Carb Vegetables - nutrition per What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway. parsnips are there mainly because of how good they taste!

Healthy Protein Waffles - Start your day right with these freezer-friendly waffles made right in a blender! So filling with 276.1 calories and 20g protein!!

Healthy Protein Waffles

Healthy Protein Waffles - Start your day right with these freezer-friendly waffles made right in a blender! So filling with calories and protein! Thanks to Damn Delicious

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

This vegan butter chicken with chickpeas and cauliflower is the perfect comfort food! It's incredibly creamy and rich and it makes the perfect vegan dinner! Find more vegetarian recipes at veganheaven.org! <3

Vegan Butter Chicken with Chickpeas and Cauliflower

This vegan butter chicken with chickpeas and cauliflower is the perfect comfort food! It's incredibly creamy and rich and it makes the perfect vegan dinner! Find more vegetarian recipes at veganheaven.org! <3

These Chocolate Chip Cookie Dough Fat Bombs are the ultimate keto dessert! These fat bombs are low-carb, keto, gluten-free, grain-free, vegetarian, refined-sugar-free, and only 1.2g net carbs!

Chocolate Chip Cookie Dough Fat Bombs

These Chocolate Chip Cookie Dough Fat Bombs are the ultimate keto dessert! These fat bombs are low-carb, keto, gluten-free, grain-free, vegetarian, refined-sugar-free, and only 1.2g net carbs!

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Thick Fluffy Low Carb Chocolate Chip Pancakes Recipe on thebigmansworld.com...Yum~~~

Thick Fluffy Low Carb Chocolate Chip Pancakes Recipe on thebigmansworld.com...Yum~~~

3/4 cup (190g) unsweetened applesauce 1/2 cup (160g) maple syrup 1/2 cup (120g) light coconut milk * 2 tsps vanilla extract 2 tsps baking powder Pinch of salt 1 3/4 cup (200g) quinoa flour **

Vanilla Quinoa Flour Cupcakes

3/4 cup (190g) unsweetened applesauce 1/2 cup (160g) maple syrup 1/2 cup (120g) light coconut milk * 2 tsps vanilla extract 2 tsps baking powder Pinch of salt 1 3/4 cup (200g) quinoa flour **

**Great flavor and texture. Had a difficult time getting them off the parchment paper. Maybe try without the parchment paper next time?

Low-Carb Cheez-Its

**Great flavor and texture. Had a difficult time getting them off the parchment paper. Maybe try without the parchment paper next time?

Low Carb & Keto Vanilla Ice cream 1g net carbs #keto #ketodesserts #ketoicecream

Suuuper Creamy Keto Vanilla Ice Cream 🍦

Low Carb & Keto Vanilla Ice cream 1g net carbs #keto #ketodesserts #ketoicecream

Chicken Zoodle Soup with Dill - comforting and healing recipe with the most amazing broth! (Paleo, Whole30, dairy free, gluten free, grain free, low carb)

Chicken Zoodle Soup with Dill - comforting and healing recipe with the most amazing broth! (Paleo, Whole30, dairy free, gluten free, grain free, low carb)

This Easy Roasted Tomato Soup is MUCH better than the can and couldn't be simpler -- perfect for fresh garden tomatoes and herbs! A healthy gluten-free and vegetarian meal with dairy free and vegan options.

This Easy Roasted Tomato Soup is MUCH better than the can and couldn't be simpler -- perfect for fresh garden tomatoes and herbs! A healthy gluten-free and vegetarian meal with dairy free and vegan options.

Banana Breakfast Smoothie | http://marshasbakingaddiction.com /marshasbakeblog/

Banana Breakfast Smoothie | http://marshasbakingaddiction.com /marshasbakeblog/

I need to veganize these for my littles

I need to veganize these for my littles

15-Minute Gluten Free & Keto Tortillas  Suuuper pliable, just 1 egg, & 2g net carbs! #ketotortillas #lowcarbtortillas

15-Minute (& Suuuper Pliable) Keto Tortillas

15-Minute Gluten Free & Keto Tortillas Suuuper pliable, just 1 egg, & 2g net carbs! #ketotortillas #lowcarbtortillas

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