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need to remember this!

Does it suck to diet and exercise everyday? Does it make life kinda miserable for awhile? Is it worth it to get the body you want?

Leading baseball training and softball training facility in New Jersey www.inthezonenj.com

Get Motivated! Find exercise you like

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance (Minutes Quotes Full Body)

12 virtual surgeries you can try your hands at

12 virtual surgeries you can try your hands at just did the Total Knee. brain surgery tomorrow (or maybe eye) .

goal by the end of the summer....I am shedding these nursing school pounds!

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched.

Haha!

Being anorexic isn't healthy, but Over-enduldging in food isn't any better. Find your own *healthy* perfect weight.

Your body keeps an accurate journal regardless of what you write down.

This is the painful truth! Sneaking snacks late at night? Even if no one sees you and you don& track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.

True. #weightlosstips

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

YES! couldnt have said it any better.

I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach. I would rather be covered in SWEAT at the gym than covered with CLOTHES at the beach.

Bad day ?

So you had a bad day. Dont beat yourself up over it, but dont let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back into making decisions that improve your health and happiness. You are who you

There goes my excuse. Your Body is a Wonderland http://pinterest.com/wineinajug/your-body-is-a-wonderland/

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Check out this guy!: Beginners: Runners World Forums! If this guy can do it, you can do it!

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