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Keep your booty round and firm with Cambrie Schroder's arm dips with leg raises. Start with legs and arms at 90 degrees with arms placed behind you on an elevated surface. Straighten your arms, focusing on your triceps and extend your right leg. Lower your self back down with your right leg still extended. Return right leg down and then push back up to starting position. Straighten left leg and dip down, hold for 5 seconds. US products only. Click through to shop the adigirl collection

Keep your booty round and firm with Cambrie Schroder's arm dips with leg raises. Start with legs and arms at 90 degrees with arms placed behind you on an elevated surface. Straighten your arms, focusing on your triceps and extend your right leg. Lower your self back down with your right leg still extended. Return right leg down and then push back up to starting position. Straighten left leg and dip down, hold for 5 seconds. US products only. Click through to shop the adigirl collection

Abs today!! Rise and shine sunshines!! Mini 5 exercise AB workout for you today! No magic number or rep set- do what you feel and make it intense for YOU! I filmed this for you beach side in Cabo a few days ago- loved this little workout spot I found beach side!  Are you IN? Click the pin for full workout video

Rise and shine sunshines! Mini 5 exercise AB workout for you today! No magic number or rep set- do what you feel and make it intense for YOU! I filmed this for you beach side in Cabo a few days ago- loved this little workout spot I found beac

The holiday season is no reason to stop you from accomplishing your goals. Push past your limits with this push up to modified side plank core builder. Start with a push up into plank, engage your core, and rotate your hip to bring your opposite leg to the front. Keeping your core strong, raise your arm and hold. Click through for outfit inspiration.

The holiday season is no reason to stop you from accomplishing your goals. Push past your limits with this push up to modified side plank core builder. Start with a push up into plank, engage your cor

Core strength is so important as it is the foundation for all movement. Use this Yoga and Pilates inspired workout to increase your total core strength.

Core Strengthening Workout Series: Yoga-Pilates Fusion

Plank-Down Dog Series: Yoga & Pilates inspired Core Strengthening Workout Series: Yoga- Give this circuit workout a try to increase the strength of your core muscles. Core strength in the foundation for all movement and will benefit your life in so many

A Standing Leg Extension for two? Hell yeah. Call on your squad to go harder. Use them to motivate you and push yourself. Together, you got this. More style inspiration after the click.

LEGGINGS ON THE RIGHT Standing Leg Extension for two? Call on your squad to go harder. Use them to motivate you and push yourself.

Rise up, go hard, sweat it out. This core exercise will engage your muscles and leave you and your crew feeling strong. Start laying down, then engage your core by slowly lifting up both your legs and arms to form a V-shape with your body. Click through for outfit inspiration.

Rise up, go hard, sweat it out. This core exercise will engage your muscles and leave you and your crew feeling strong. Start laying down, then engage your core by slowly lifting up both your legs and

Waist slim down! Are you IN? Bringing back the side plank action :) READY, SET, GO! I’m not going to lie… these are advanced moves, but I know you can do this!  Side Plank on forearm - lift outer leg Ab Tucks Elbow to outer knee Aim for a minute of each. You can do this! Click the image to watch full video.

Waist slim down! Are you IN? Bringing back the side plank action :) READY, SET, GO! I’m not going to lie… these are advanced moves, but I know you can do this! Side Plank on forearm - lift outer leg Ab Tucks Elbow to outer knee Aim for a minute of each.

Deadlifts and squats are amazing exercises for building strength and boosting your metabolism. Get started in this 5-minute workout!

Deadlifts and squats are amazing exercises for building strength and boosting your metabolism. Get started in this workout!

Make the most of your workout by using your surroundings. Moves like a Tricep Dip can be done practically anywhere. Place hands facing forward and bend at the waist, keeping shoulders back and elbows bent. Click for more style inspiration.

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