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Got the flu? To Tamiflu or Not To Tamiflu...

Find out the latest analysis of research on the effectiveness of Tamiflu and why Dr. Julian Whitaker recommends you treat the flu naturally instead.

Viruses or bacteria - what's got you sick? Antibiotics only treat bacterial infections. Viral illnesses cannot be treated with antibiotics. When an antibiotic is not prescribed, ask your healthcare professional for tips on how to relieve symptoms and feel better. If you have a cold, runny nose, bronchitis, chest cold, flu, sore throat (except strep) or fluid in the middle ear, it is most likely caused by a virus and does not require an antibiotic. If you have whooping cough or strep throat…

Use Antibiotics Wisely

Viruses or bacteria - what's got you sick? Antibiotics only treat bacterial infections.

Try this tasty all natural flu fighting tea to soothe your symptoms and boost your immunity!

Flu Fighting Tea Recipe (Andrew's Hot Lemon)

This natural, flu fighting tea soothes your cough and sore throat with honey, lemon, ginger and other immune-boosting herbs. I added a bit of cornstarch to make it creamier and stick to the throat better. Effective, and tastes great!

Tamiflu debate with pediatric hospitalists

Tamiflu debate with pediatric hospitalists

Influenza Alternatives: Engystol, Oscillio, Pascoleucyn, Flu Shield, Cold-fX, Gripp-Heel, Oil of Oregano and more

“Alternatives” to the flu vaccine are no alternative at all

The only way to treat influenza is by preventing it with vaccine.

How To Make Fire Cider – Cold & Flu Remedy

Fire Cider, Cold & Flu Remedy ~ Ready for cold and flu season? Fire cider is a delicious way to boost immune function, stimulate digestion and warm up on cold winter days.

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good!)

“Golden milk” for cold, flus, depression, and more (in a recipe that actually tastes good…)

"Golden milk" [Turmeric Milk] for cold, flus, depression, and more (in a recipe that actually tastes good.

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

"Golden milk" for cold, flus, depression, and more cups of milk (or substitute coconut milk) teaspoon dried turmeric (or one-half inch fresh turmeric thinly sliced or diced) teaspoon dried ginger (or one-half inch fresh ginger thi.

Love to play with reflexology and essential oils. Try this placement with R.C. YL#1146129

This easy massage technique treats cough. It's great for treating an attack of croup, too! Does this work ?

DIY Thieves Oil Recipe: 1) 20 drops clove essential oil.   2) 18 drops lemon essential oil.   3) 10 drops cinnamon bark essential oil.   4) 8 drops eucalyptus essential oil.   5) 5 drops rosemary essential oil    Combine all oils and store in a dark glass container (such as the little amber bottles you can get at the health food store). This makes a fairly small amount, so feel free to double or triple the recipe.

DIY Thieves Oil Recipe: // 20 drops clove essential oil // 18 drops lemon essential oil // 10 drops cinnamon bark essential oil // 8 drops eucalyptus essential oil // 5 drops rosemary essential oil // I like to spray this in the classroom:-)

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