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Fitness fashion, fitness outfits and fitness clothes for workout addicts. I love the bright colored Nike shoes and sports bra. The black Nike leggings are great as well!

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Are you having a bad day? Go ahead and workout! Who else workouts whenever they have a bad day? Get In Shape Liverpool with Dave Sheahan like and share


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How Much Do We Really Need To Exercise To Lose Weight? -

How Much Do We Really Need To Exercise To Lose Weight

This combination of the neon pink top, and flexible pants are good to use when using a workout. The sport shoes and gym handbag are great for blending in with this outfit. This ponytail does work good too if going to sweat.

I don’t know about you guys but for me I train even harder when it becomes Fall/Winter &I’m already busting my ass off extra hard! Sundays’ are the best days to start your week off right! I trained legs and glutes. What about you?Tweet me @haierynnn

robolikesifit 20 Best Cardio Exercises For : October has fallen upon us and that means, the Holiday’s are creeping as well. And it’s normal to put on pounds during the Holidays.


Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

Why do I run! It's who I am. Its what I do!     I Am A Runner!

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