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Red fruits and vegetables are good for your heart and blood.  Yellow fruits and vegetables are good for your tendons, ligaments and cartilage.  Green fruits and vegetables are good for your immunity.  Purple fruits and vegetables are good for longevity.

Red fruits and vegetables are good for your heart and blood. Yellow fruits and vegetables are good for your tendons, ligaments and cartilage. Green fruits and vegetables are good for your immunity. Purple fruits and vegetables are good for longevity.

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Diet Food Known as the “beauty fruit”, a cup of cantaloupe delivers of the daily RV of vitamins A & C. The high vitamin C plays an important role in t

Groundbreaking research into health and aging has revealed a special class of foods and herbs that rewire your body for health and longevity at the genetic level.

17 Science-Backed Anti-Aging Foods that Rewire Your DNA for Health & Longevity

Groundbreaking research into health and aging has revealed a special class of foods and herbs that rewire your body for health and longevity at the genetic level.

Healthy Super Foods to Include in a COPD Diet

What Super Foods Should You Include in a COPD Diet?

Greeeeeaaat, I've been eating non-organic apples like a mofo lately. Elizabeth, I'm comin' for you!

Healthy Eating: 3 Easy Ways to Avoid Eating Pesticides

Shoppers guide to pesticides the dirty dozen/clean fifteen buy these organic

Thieves Vinegar - Herbal remedy historically used to fight the Plague, these recipes use antiviral and antibacterial herbs to boost immunity and fight germs

Thieves Vinegar - Immune Booster and Germ Killer

Thieves Vinegar - Herbal remedy historically used to fight the Plague, these recipes use antiviral and antibacterial herbs to boost immunity and fight germs. Read more on Bubonic plague .

Esta infografía sobre el ayuno intermitente describe los beneficios de un plan de alimentación programada y proporciona consejos para ayunar.

Intermittent Fasting: How to Enhance Your Body's Ability to Burn Fat - the benefits of a scheduled eating plan and helpful fasting tips - by Dr Mercola.

Oatstraw (Avena sativa) is the herb of longevity in the Auryuvedic system of India. It restores nervous system integrity, emotional flexibility, and sexual flow. Oats and oatstraw are exceptionally good at nourishing heart health and moderating cholesterol. Oatstraw infusion (not tea, not tincture, not capsules) provides lots of protein, all macro- and trace-mineral in high amounts, and very high amounts of B vitamins - excepting vitamin B12.

Oatstraw Herbal Infusion-herb of longevity,restores nervous system integrity,emotional flexibility,sexual flow,very high B vitamins.

Ask you doctor, your mom, and a stranger on the street if apples are healthy for you and you'll get the same answer. Absolutely. In fact most people would look at you a little weird if you questioned it. Don't they say "an apple a day keeps the doctor away"?    I hate to make your fantasy world come to a screeching halt, but here goes...

When Apples Aren't So Healthy

"Ask your doctor, your mom, and a stranger on the street if apples are healthy for you and you'll get the same answer. In fact most people.

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.

How to improve your gut health: Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.

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