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Slimming Eats Syn Free Layered Mashed Potato Casserole - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Syn Free Layered Potato Casserole

This Layered Mashed Potato Casserole is the ultimate side dish. It is so good, you could actually just eat this as a main course and it's syn free.

Slimming Eats Instant Pot Whole Chicken with Syn Free Gravy - gluten free, dairy free, paleo, whole30, Slimming World and Weight Watchers friendly

Instant Pot Whole Chicken with Syn Free Gravy

Slimming Eats Instant Pot Whole Chicken with Syn Free Gravy - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming World and Weight Watchers friendly

Chicken Noodle Soup

Your kids will squeal with delight when you serve them these adorably cute Sea Otter Cupcakes at your Finding Dory party.

Your kids will squeal with delight when you serve them these adorably cute Sea Otter Cupcakes at your Finding Dory party. I will probably never make these but they are too cute to not save!

Slimming Eats Fajita Chicken Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Fajita Chicken Pasta

This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Serves 3 Extra Easy – 1 syn and 1 HEa per serving

Slimming Eats Moroccan Chicken Casserole - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

Low Syn Moroccan Chicken Casserole

Slimming Eats Moroccan Chicken Casserole - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o) ~do love my super speed, syn free soups!

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