Get ready for the beach with these 10 calorie blasting moves! A summer body workout with butt lifting, core strengthening, and arm sculpting exercises. Boost your metabolism and get your body in shape for bikini season!
// Challenge your midsection with this beginner ab workout for women, a complete core and cardio routine designed to trim and sculpt your abs, obliques and lower stomach.
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! www.spotebi.com/...
Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe!
Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes!
Boost your metabolism to the max with this upper body and cardio split workout. Bump up your post-exercise oxygen consumption and become a calorie-burning machine! https://www.spotebi.com/workout-routines/upper-body-cardio-split-workout/