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The United States Triathlon has grown from 53,000 member payers in 2004 to over 250,000 Americans participating each year. This competitive sport has been attracting high positioned white collar workers for years, slowly shifting the trend away from traditional golf. However, majority of participants are considered to be at an average level and lack sophistication. […]

Go for the Gold: Train like an Olympic Swimmer - Miramont Lifestyle Fitness

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

Con la natación.

Main muscles used in swimming

Train smarter with “Fitness Thursdays” at ProSwimwear…

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Keeping this saved, getting back in the pool after some time away

Asking a swimmer to prom:you're doing it right

For the swimmers! This boy asked this girl to the prom by putting a sign in the pool during the last lap of the 500 meters at her swim meet. Exactly how i want to be asked to prom!

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:

Top 10 Yoga Poses For Swimmers

Rutina de ejercicios para la mañana

The Premium Vitamin. Non GMO, all organic.


She's a deep diver😂Swimming is my therapy

Because I haven't been swimming for 7 years....sorry I had to post this

Because I haven't been swimming for 7 years.sorry I had to post this

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When Global Warming Melts the Earth, Swimmers Will Rule.