Go for the Gold: Train like an Olympic Swimmer - Miramont Lifestyle Fitness
Working Out in the Water
Main muscles used in swimming
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Keeping this saved, getting back in the pool after some time away
For the swimmers! This boy asked this girl to the prom by putting a sign in the pool during the last lap of the 500 meters at her swim meet. Exactly how i want to be asked to prom!
Top 10 Yoga Poses For Swimmers
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She's a deep diver😂Swimming is my therapy
Because I haven't been swimming for 7 years.sorry I had to post this