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In the Gym With Andrea Hudy, KU Strength Coach

Andrea Hudy, strength and conditioning coach for Kansas' men's basketball and the only female strength coach in Division I. 8 Big 12 Championships and 1 National Championship at Kansas, 7 National Championships previously at UConn basketball.

We Did It: KettleX

We Did It: KettleX

Muscle Workouts, Fitness Exercises, Fitness Workouts, Fitness Tips, Workout Ideas, Cardio, Kettlebells, Kettle Bell Workouts, Belle

Rutina de Workout

My Greatist Routine: Dan Trink

What does it mean to be a greatist? We asked Dan Trink, the head of personal training at Peak Performance NYC. Read on for an inside look at his day-to-day routine.

The offseason is when the weak become strong. STACK Expert Robert Pomazak explains the 5 critical components of strength training for football.

The offseason is when the weak become strong. STACK Expert Robert Pomazak explains the 5 critical components of strength training for football.

30 Minute Full-Body Strength and Conditioning Workout: Get sweatin', work your entire body and burn a ton of calories!

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardio fitness, and have fun!

STREB Performance: combines dance, actions sports, and human flight in classes ranging from Parkour and trapeze, to tightrope and the Cyr Wheel ( the wheel that spins you like a coin)  Location: Brooklyn NY

The 28 Most Innovative Gyms in America

STREB Performance: combines dance, actions sports, and human flight in classes ranging from Parkour and trapeze, to tightrope and the Cyr Wheel ( the wheel that spins you like a coin) Location: Brooklyn NY

In the Gym With the WNBA’s Nneka Ogwumike

In the Gym With the WNBA’s Nneka Ogwumike

There are no off days for WNBA Rookie of the Year Nneka Ogwumike. Read on for an inside look at her training, diet, and game day secrets.

ST LOUIS, MO - MARCH 25:  (L-R) Thomas Robinson #0 and Jeff Withey #5 of the Kansas Jayhawks celebrate after they won 80-67 against the North Carolina Tar Heels during the 2012 NCAA Men's Basketball Midwest Regional Final at Edward Jones Dome on March 25, 2012 in St Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)

Thomas Robinson and Jeff Withey of the Kansas Jayhawks celebrate after they won against the North Carolina Tar Heels.

Best Party on Wheels

The 28 Most Innovative Gyms in America

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