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I think I'm ready for Jillian Michaels: 30 Days Shred  **Level 2** :D

today i finished the level 2 and i feel great super hard but i did it im really happy like my body is changing and how im getting results. im going to keep going tommorow level 3 and its going to be great.

Boob Lifting Jillian Arms Workout

Jillian Michaels: Best Chest Arms Workout fitness abs abs excercise exercise-ideas-that-i-ll-never-do

Where it all started! This is the first workout plan I used to lose my baby weight. If you are looking for a place to start THIS IS IT!   I started with level 1 and each time I leveled up I still continued to do the level before until I was able to complete the whole hour and a bit. I believe this is the most effective way to get results from the 30 day shred.

Jillian Michaels 30 Day Shred (All 3 levels) - Level 1 for 10 days, level 2 for 10 days. level 3 for 10 days.

Work Out With Jillian Michaels!

Work Out With Jillian Michaels!

Find your zen and relieve your stress with these fun fitness activities!

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days.

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