Buddhist Lotus Flower (Padma) According to Buddhist principles, the heart of a person who has not attained enlightenment is the embodiement of a lotus that has not blossomed yet. Once enlightenment has been reached their heart becomes a lotus in bloom.
The tree of Contemplative Practices (spiritual wellbeing). Many therapies address areas beyond the mind to include the wellbeing of the Mind, body & Soul. Here are ways we can practice spirituality - through contemplation.