Laura Duncan
More ideas from Laura
Having sore muscles after an intense workout is very common, especially for… (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107917697&utm_campaign=scheduler_attribution)

Relieve PMS symptoms and ease cramps with this yoga essential flow. A sequence of 16 yoga poses to help you strengthen the body, calm the mind and alleviate pain caused by menstrual cramps

Having sore muscles after an intense workout is very common, especially for…

Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu

Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends. I love the new style so much, … Read More

Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inch

Country style bathroom | Edwardian home in Essex | House tour | PHOTO GALLERY | Ideal Home | Housetohome.co.uk

Looking for small bathroom ideas? Take a look at our pick of the best small bathroom design ideas to inspire you before you start redecorating

Possible shelf ideas for wall behind couch - I also like the wall color with the…

I like how the furinture isnt up against BOTH walls and that it breaks it into a small space Possible shelf ideas for wall behind couch - I also like the wall color with the furniture color.

99 Genius Apartement Storage Ideas For Small Spaces (43)

Handcrafted tray table stand with storage pocket It has been sanded down, then stained and sealed with a dark walnut finish Wood sofa arm table provide a sturdy surface for resting drinks, food, snack

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!